17 Weeks Pregnant!

After a week of Travel, Jetlag, and all the Pregnancy feels I finally feel like I have some energy.  Here is what I did this week. Keep in mind, do things at your own pace and nothing is more important than listening to your body! Move Consciously.

Monday, September 12th 2016

Finally got a workout in!
1mi Run: 8min (Surprised at this time!)

WOD: 21-15-9

Overhead Squats (65lbs)

Total Time: 17:20

Accessory work: 5×20
Curtsy Lunge +Air Squat
Reverse Lunge
Bulgarian Split Squat
Jump Squats
Hip Thrusters
Lateral Leg Raises

Tuesday, September 13th 2016

2mi Run for time: 22:31 – Running more than a mile is just not fun. Haha.

Wednesday, September 14th-18th 2016

img_8971Body said to rest, so I did. Really trying to maintain my movement and exercise while pregnant, but some days just don’t feel right. So I chose to focus on making my food perfect, breathing and stretching. Not to mention enjoying the beautiful weather.