Originally this blog was simply about clean eating, exercise, and travel. But as the years have passed, we have continued to grow and so must the blog. Not only do I want to share more information and recipes on Aromatherapy & Essential Oils, but I want this to also be a place where you can connect with me on a personal level as well. So this isn’t only about selling essential oils, though you should really check out that section! There is a little bit of everything on here.
Background Information About Me
My nickname is Oat, hence the name of the blog. I have a love for natural wellness, fitness, nutrition, family, art, travel and mother nature.
I received my Bachelor of Science in Kinesiology from the University of Maryland. I am currently an Aromatherapy student at The Aromahead Institute completing my certification as an Aromatherapist. Eventually I also plan on moving on to my Masters in Traditional Chinese Medicine, specifically Acupuncture.
Like most people I am dealing with finding the balance between work, family, food, workouts and just taking a second to breathe. I am a Naval Officers wife, a US Navy Veteran, complete nature lover, essential oil educator, functional fitness participant, a socially concerned being and Mom to my little Redfield!
I work with doTERRA as an essential oil educator and love what I do! I would love to help you discover how essential oils can enhance your lifestyle, naturally clean your home and truly nourish your mind, body and soul. It’s time for you to take care of YOU, so that you are better able to serve others.
Hopefully what you read here will spark deeper personal curiosity and development. Or just pass the time.
Sit down and stay a while.