Fruit

Ginger & Lemon Morning Health Kick Shot

img_1359A few years ago I was visiting my brother and his wife in San Fransisco. One of my favorite things that I took away from that trip,  other than just great memories, is this amazing little lemon juice & ginger shot that they made every morning! This shot isn’t for the faint of heart. It’s spicy and definitely wakes you up! Especially if you’re brave and add a pinch of Cayanne Pepper like I do. —>

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Spinach, Banana & Orange Smoothie

dscf0877I couldn’t sleep this morning so I headed out to Maria’s little vegetable stand to get some ingredients for the rest of the week. After a small cappuccino I headed home to make a smoothie and get to work. I never feel as if I am getting enough vegetables in on a daily basis and of course a smoothie is an easy go-to. And you still get the benefits of the —>